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"If you move with pain, you essentially teach your brain that it is not safe to move!"
Hanna Somatic Education (HSE), sometimes also referred to as Hanna somatics, neuromuscular education, or clinical Somatics, is a...
per erez
May 14, 20213 min read
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1000 presenters. 10 topics. Zero $$$
THE EMBODIMENT CONFERENCE 2020 October 14- 25th I’m delighted to again be part of The (somewhat epic) Embodiment Conference. It will be a...
per erez
Sep 28, 20201 min read
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A meditation on Somatic Healing
Healing is hard work, isn't it? What does it require to heal? I suppose healing requires us to consider what kind of injury, or injuries,...
per erez
Sep 11, 20203 min read
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The "Magic Fix" vs. Somatic Pyramid
Why hacking your self may not provide the long term results you want in movement goals There are so many aspects to somatic movement...
per erez
Jun 12, 20205 min read
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